Areas of Speciality:

My main core focus is around Metabolic Health, it is the key to ageing well & living well.
The want for you to THRIVE not just Survive.

What is metabolic health?

The definition of metabolic health includes the following items: ideal levels of blood glucose, triglycerides, blood pressure, high-density lipoprotein (HDL), and waist circumference, without the use of any medications.
All of the risk factors mentioned are directly associated with an individual’s risk for diabetes, stroke, and heart disease.

Metabolic health is the phrase used to describe how well metabolism is working

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