
I love a good chat, I love talking all things women’s health, Lifestyle, Fashion,Interiors, The Arts, you name it, if it fills my soul with Joy I can talk for hours..
WELL Connected encompasses all pillars of Lifestyle Medicine and Whole Health through engaging conversations with an array of different guests, I invite you on a journey that will hopefully inspire you, fill your heart with hope and joy and most of all educate you to leading a healthier life.
When you are armed with the right information, you can change the course of your health path, healthy ageing Metabolically Healthy, free of inflammation and dis-ease.
TUNE IN listen to the podcast and most importantly listen to your body!