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Media

sugar lips

Inflammation Nation

Inflammation We all have inflammation in our bodies, your immune system creates inflammation to protect the body from infection, injury, or disease. There are many things you wouldn’t be able to heal from without inflammation. But there are times when we can have too much inflammation in the...

Quiet the Mind

Quiet the Mind, and the soul will speak

“Quiet the mind, and the soul will speak.” – Ma Jaya Sati Bhagavati Easier said than done, the mind chatter, the non stop noise but with a little practice a still mind allows us to notice and listen to our intuition. Our soul literally speaks to us...

Podcast Cover

Trailer

Join The Conversation Subscribe Now to WELL Connected Conversations with me your host Claire O'Meara A podcast where we connect through engaging conversations with an array of inspiring, motivating & moving guests. Tune in to listen to the podcast, but most importantly tune into Your Body...

friendship

What I Want My Friends To Know

Please to god, don’t ever feel sorry for me…. never ever pity me. It’s shit but it’s life and i’m gonna do all I can to live it fully and just get on with what I can.....

genes

What Is Fabry Disease?

Fabry disease is a rare genetic inherited disorder. A chemical in the body which would normally be broken down builds up and causes damage, mainly to the heart, kidneys and brain. Thi...

fatloss

FatLoss, Fasting & Fabry

I don’t weigh myself ordinarily, I only know how much I weigh from my hospital visits and boy my emotional eating and a Covid lockdown had me piling on the kilos in a year plus new meds and the disease potentially too.....

Therapy

Hitting Rock Bottom to Rise Stronger

Well the Rising Stronger part, I mean don’t get me wrong to rise stronger would be bloody amazing and I know in my heart I can but the thought with nothing left in the tank sounds like a no go....

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