
Quiet the Mind, and the soul will speak
“Quiet the mind, and the soul will speak.” – Ma Jaya Sati Bhagavati
Easier said than done, the mind chatter, the non stop noise but with a little practice a still mind allows us to notice and listen to our intuition.
Our soul literally speaks to us when our mind is quiet we just need to tune in and listen.
Take the time to slow down and listen our body and minds are connected let’s make them “WELL Connected”
So take an extra moment to just;
Pause
Reflect
Listen
Ask
Honour Yourself
The quieter you get the more you’ll know what your soul needs





At first the silence can be deafening it can be scary, but the quieter the mind the deeper we dial into our soul, our desires our passions and pleasures..
Connect Your Mind Body & Soul they are one